Check out these wonderful mindfulness quotes. These are some of my favourites. Enjoy! and please also share your favourites with us in the comments section below.
“Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.” ― Ramana Maharshi
“To see a world in a grain of sand and heaven in a wild flower, Hold infinity in the palm of your hand and eternity in an hour.” -William Blake
“If you clean the floor with love, you have given the world an invisible painting.” – Osho
“You have a treasure within you that is infinitely greater than anything the world can offer.” – Eckhart Tolle
“Wanting to reform the world without discovering one’s true self is like trying to cover the world with leather to avoid the pain of walking on stones and thorns. It is much simpler to wear shoes.” ― Ramana Maharshi
“The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.” -Pema Chodran
“Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.” – Sylvia Boorstein
“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future; live the actual moment. Only this moment is life.” – Thich Nhat Hanh”
“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” ― Jon Kabat-Zinn
Do you have a favourite mindfulness quote you’d like to share? Share them in the comments section below!
Thank You For Listening
I really appreciate you choosing to listen or read about mental strength with me. If you found benefit from today’s episode/post and you think others might benefit from hearing about it, go ahead and share it using the social media buttons below.
I would also be super grateful if you would consider taking a minute or two to leave an honest review and rating for the show on Apple Podcasts. They’re extremely helpful when it comes to reaching our audience and I read each and every one personally!
Finally, remember to subscribe to the podcast on Apple Podcasts to make sure that you never miss an episode.