The Psychological Tricks Keeping You Online
App and social media companies use these three psychological mind hacks to keep you scrolling. Here is how they’re getting…
The Three Happiness Myths That Make Us Miserable
Happiness. We all want it, and people are constantly chasing and seeking it. But you may be surprised to discover that happiness isn’t as easy to figure out as you might think… and that true and lasting fulfilment can be found hiding in one of the most unexpected places.
How To Have More Empathy: Learn the Four Attributes of Empathy From Brené Brown
What is the best way to be there for someone when they are hurting or experiencing challenging times? How can…
The 7 (Proven) Keys to Improving Your Mental Health
Did you know that one in five people these days are affected by mental illnesses such as anxiety and depression?…
New Microsoft Study Shows Rapid Decline in Attention Spans
Eight seconds: that’s how long, on average, 2,000 participants of a study sponsored by Microsoft were able to focus upon…