The following parable is a simple but powerful story that tends to stick in your head. Its lesson is one of those ones that will pop back into your mind and guide you in those moments when you need it the most…and we all need this story because it points out a common failing we can all be so prone to falling into.
A while ago I wrote a blog post with 11 strategies to bring more mindfulness into your life but today…
“The foolish man seeks happiness in the distance. The wise grows it under his feet.” ― James Oppenheim Hey friends,…
Did you know you have one hundred million neurons (also called nerve cells or brain cells) in your intestines? The…
Last week, I wrote the first blog in a three part series on ‘how to live with purpose. That first…
Eight seconds: that’s how long, on average, 2,000 participants of a study sponsored by Microsoft were able to focus upon…
There are moments in life that are hard, painful, scary and difficult to endure. There are times when we feel…