The Simplest Way to Settle a Busy Mind
A simple, powerful, proven way to settle a busy mind so you can get it all done with more calm, clarity and enjoyment.
Why Mindful Listening Is a Radical Act of Love
When was the last time you felt truly seen and heard by someone? Can you remember what it felt like?…
Are the Things That Matter Getting Your Attention?
“Tell me, what is it you plan to do with your one wild and precious life?” ~ Mary Oliver Are…
When You Don’t Know What to Do with Your Life
I have great news. You don’t have to know ‘what to do with your life.’ You don’t don’t need a…
The Power of Choice
We make decisions every day—from seemingly inconsequential choices, to larger ones that can affect the course of our lives. Part…